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Palace Learning Dumbbell Workout Exercise Poster – Free Weight Body Building Guide | Home Gym Chart – LAMINATED, 18″ x 24″

Palace Learning Dumbbell Workout Exercise Poster – Free Weight Body Building Guide | Home Gym Chart – LAMINATED, 18″ x 24″
Price: $12.97 - $7.95
(as of Feb 11, 2025 20:44:56 UTC – Details)

Product Description

Dumbbell Workouts PosterDumbbell Workouts Poster

Features of the Dumbbell Workout Poster

LaminationLamination

Durable Heavy Duty Lamination

This Dumbbell Poster is protected by heavy duty lamination which protects it from rips and stains.

Muscle DiagramMuscle Diagram

Muscle Diagram and Categories

This Dumbbell poster is separated into 5 Categories: Upper Body, Core, Back, Lower Body and Total Body. Concentrate on a single area or mix it up to get a full body workout.

A muscle diagram is provided on each exercise to clearly show you which muscles you are targeting.

Made in the USAMade in the USA

Made in the USA

Our posters are designed and laminated in the United States of America.

Great for all skill levelsGreat for all skill levels

Hanging - Hang with a frame or withoutHanging - Hang with a frame or without

Bundle and SaveBundle and Save

Fitness Poster Bundles

If you like the Dumbbell Workouts poster, you might be interested in the Fitness Poster Bundles. The Dumbbell poster is also sold as:

• 2 Pack | Dumbbell & Medicine Ball

• 2 Pack | Dumbbell & Resistance Loop

• 2 Pack | Dumbbell & Battle Rope

If you want the best value, you can get all 10 of our Fitness Posters as one bundle. The 10 Pack includes:

Dumbbell Workouts, Stretching Exercises, Bodyweight Workouts, Yoga Poses, Kettlebell Workouts, Barbell Workouts, Stability Ball Workouts, Suspension Workouts, Resistance Band Workouts and Muscle System

Add to Cart

Add to Cart

Add to Cart

Add to Cart

Add to Cart

Customer Reviews

4.6 out of 5 stars

2,412

4.7 out of 5 stars

1,185

4.5 out of 5 stars

252

4.6 out of 5 stars

519

4.6 out of 5 stars

524

4.7 out of 5 stars

4,754

Price

$8.95$8.95 $15.97$15.97
— $12.97$12.97 $12.97$12.97 $29.99$29.99

Laminated

18″ x 24″

Number of Posters:
2 Pack 2 Pack 2 Pack 2 Pack 2 Pack 10 Pack

Double Sided Poster – Front Vertical – Back Horizontal (same exercises on both sides)
High-quality 3 MIL lamination for added durability
Tear Resistant
18″x24″

Customers say

Customers find the product’s quality, variety of exercises, and ease of use to be outstanding. They find it easy to follow and read, with clear instructions and guidance for different workout routines. The two-sided design is appreciated for its versatility in hanging up.

AI-generated from the text of customer reviews

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