Price: $27.00 - $15.24
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Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels.
A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as: Vīrabhadrāsana II, the original warrior poseTāḍāsana, mountain poseBhujaṅgāsana, cobra poseGaruḍāsana, eagle posePadmāsana, lotus poseVīrāsana, hero poseŚavāsana, corpse pose Meet iconic Gods and Goddesses, from Gaṇeśa, the elephant-headed god of wisdom, to Śiva, Lord of Yogis, and Kali, goddess of mind, body, soul and death. Explore the rivalry between the sages Vasiṣṭha and Viśvāmitra, and their cosmic feud over a wish-fulfilling cow.
Plunge into the depths of one of the richest myths in Hinduism: the battle between the demons and the gods who churn the cosmic oceans in search for the elixir of immortality. And learn how Śiva got his blue throat!
Learn, through the mythology of the poses, more about the roots of this ancient practice and how you can use their teachings to better appreciate and respect yoga’s true origins.
Enhance your practice by reading one story before or at the end of class, and incorporating the poses and their teaching into your life, as well as your yoga practice, and transform the way you view and practice this timeless art.
From the Publisher
The Stories Behind the Poses: the Indian mythology that inspired 50 yoga postures
From storyteller, scholar and teacher, Dr Raj Balkaran, The Stories Behind the Poses tells the traditional stories and wisdom behind well-known yoga poses, including:
Vīrabhadrāsana II, warrior posePadmāsana, lotus poseBālāsana, child’s pose
Discover the lesser-known roots of this wide-spread and ancient practice and how you can use these teachings to better appreciate and respect yoga’s true origins – ideal to enhance your own personal practice and for teaching purposes.
Eagle pose
Crane pose
Throne pose
Publisher : Leaping Hare Press; 1st edition (July 26, 2022)
Language : English
Hardcover : 224 pages
ISBN-10 : 0711271887
ISBN-13 : 978-0711271883
Item Weight : 1.85 pounds
Dimensions : 7 x 1.1 x 9.3 inches
5
Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: One of the most beautiful books I have!
Review: Hi! I have been studying Yoga for many, many years. And I love storytelling. I am fascinated by Hindu literature, from Vedic to Puranic to Itihasa like Ramayan and Mahabharat.This book is a great resource for Yoga students and teachers as well. It explores the origins of certain asanas, and narrates the stories behind them. I also enjoyed the interpretation of each story given by the author and how we can relate the story to learn about ourselves, life, relationships and the Divine.The graphics are beautiful! The quality of the book is excellent. The presentation is divine. I truly recommend this book for those who want to explore Yoga Asanas a little further, to relate with the poses in a deeper meaning.
Reviewer: ken
Rating: 5.0 out of 5 stars
Title: Beautiful Addition To Your Yoga Practice
Review: I choose my favorite / most impactful pose of practice and read its story in the book. It has transformed the way I think of my practice. The stories all have themes and an explanation of the lessons behind the story with how they can be applied to your practice and life.
Reviewer: Erica C.
Rating: 5.0 out of 5 stars
Title: This is my new favorite yoga book.
Review: This book is an amazing resource for yoga teachers. Iâve been teaching actively for 20 years now and I adore this book. I read a story from this book to my yoga class last night and they LOVED it. The stories of each posture are so beautifully written and thought provoking. The additional information at the end of the stories provide so much insight and connection. I 100% recommend this book to anyone who wants more depth and connection to their yoga practice.
Reviewer: Urmi Sarkar
Rating: 5.0 out of 5 stars
Title: Goddess Stories
Review: A beautifully bound book with excellent illustrations. This book explains the origin of so many of the yoga poses that we are doing and have been doing. Who knew? Not many of us, and also for us who have lived with the Indian gods and goddesses since childhood, these stories have brought them to life.
Reviewer: Christine Lavoie
Rating: 4.0 out of 5 stars
Title: Great book
Review: A great addition to teaching my classes.
Reviewer: Radha
Rating: 5.0 out of 5 stars
Title: Genius and Super Fun as well as Super Spiritual!
Review: Hari Om. I truly believe Dr Raj (been his student for a couple of years now) is what Earth, Ma Bhumi and inspiring yogis/yoginis/spiritual beings, religious beings.. whichever sentient being you identify yourself with would LOVE and ENGAGE with this book! Especially if you practice Asana. It would be important as a Yoga Teacher Training Guide ( I certainly would include in my TT’s) and a book just sitting down with your children to inspire them to believe in the Asanas and their Magical Myths. Dr Raj is such a Gifted Teacher. His Seriousness balanced with Humour makes learning Vedanta from his himself that much more Unique and personalised. His Passion and Respect for all things Yoga truly exuberates through his teachings… hence it brings us students back for more and more.. and a lovely community he has built for us! Thank you Dr Raj… May the Divine Mother continue blessing you. Om.
Reviewer: Tim Mills
Rating: 5.0 out of 5 stars
Title: Beautiful Stories – A Perfect Gift
Review: This is an amazing book written by an amazing Professor and guru of Indian mythology. I have already purchased 3 books! One for myself – of course :-). Joyfully, I have given this book as gifts of gratitude to my yoga teachers who have deeply affected my life. The stories are brilliantly written and easy to read and to understand. Moreover, the illustrations are so beautiful and engaging. I have read some of these stories to my children – they love them – but they REALLY loved to gaze at the pictures – you could see the wonder in their eyes! Thank you Dr. Raj for such a beautiful gift to all yogis and lovers of mythology.
Reviewer: Sweetkarrie
Rating: 5.0 out of 5 stars
Title: Such a gorgeous book
Review: The drawings are so vibrant and beautiful and I love the stories. A must buy.
Reviewer: Thalita Cavalcante de Brito
Rating: 1.0 out of 5 stars
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Reviewer: Natasha Brayne
Rating: 5.0 out of 5 stars
Title:
Review: Really lovely explanation and useful tool for both yoga teachers and students looking to deepen their practice
Reviewer: Reena Naik
Rating: 5.0 out of 5 stars
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Review: Great book for yoga practitioners. Amazing creatives and content. It helps you understand the meaning of asanas and their link with the gods ans the goddesses and the sages. Also itâs designed very aesthetically
Reviewer: Diego
Rating: 5.0 out of 5 stars
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Review: Fue un regalo.A la persona que se lo regalé no para de agradecerme!! Yo lo ojeé un poco y las láminas son un espectáculo. Muy colorido y buen encuadernado.
Reviewer: Silvia
Rating: 5.0 out of 5 stars
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Review: Great book, the stories are wonderful and illustrations simply amazing.I was looking for a book like this since a long time, glad I have found it.It is perfect as a gift as well.
