Price: $21.99 - $12.69
(as of Jan 23, 2025 18:20:28 UTC – Details)
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Publisher : Krause Publications; 39820th edition (May 29, 2003)
Language : English
Paperback : 400 pages
ISBN-10 : 1582972427
ISBN-13 : 978-1582972428
Item Weight : 1.34 pounds
Dimensions : 5.6 x 1 x 6.6 inches
Customers say
Customers find the book provides helpful information and a nice summary of yoga postures. They appreciate the clear, step-by-step instructions and illustrations. The text is concise and easy to understand, providing a lot of information. The pictures are clear and well-illustrated. The book is convenient to carry around and provides a variety of options to construct a routine.
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