Price: $18.24
(as of Sep 19, 2024 14:38:14 UTC – Details)
🥳🤩 STOP WITH MONTHLY SUBSCRIPTIONS! 🤩 🥳
✅ ONE TIME PURCHASE – NO MONTHLY FEES (book + FREE videocourse) rather than invest a lot of money in a monthly Pilates app or in-person plans! 🥳🤩
✅ NO MORE FRUSTRATION with SUBSCRIPTIONS that you forgot to cancel and the costs add up 😤😡
✅ NO RISK OF INJURY – I will personally teach you every single movement and I will tell you the errors to avoid in order to avoid injury 😊😌
✅ TRACK YOUR PROGRESS DAILY – We’ve included a one page summary in a calendar format for easy recordkeeping
ARE YOU NEW TO WALL PILATES? DON’T WORRY! ⭐️
I’ve RECORDED AN ENTIRE VIDEO COURSE WITH 150 ONLINE LESSONS with AUDIO explanations DIVIDED PER DAY (included in the purchase) just for you! 📹🎥
THAT MEANS THAT WE WILL VIRTUALLY TRAIN TOGETHER IN YOUR HOME and I will teach you STEP-BY-STEP how to carry out the exercises CORRECTLY! 💪😁
NOW I ASK YOU: (PLEASE BE HONEST WITH ME)
Do you want to get in shape in 2024 but you don’t want to pay a monthly subscription to a Pilates App or invest a lot of money in a personalized in-person plan?
Do you want to lose weight, resculpt your body and tone your glutes but you don’t want to go a physical location daily?
😀 I’VE WRITTEN THIS BOOK JUST FOR YOU 😀
✅ carefully selected exercises for every muscle group
✅ tailored for all levels and ages
✅ specifically designed for women that want to lose weight, achieve flexibility and sculpt their body
❌ It’s not just a book with pictures and text, it’s a complete explanatory guide with a Video Course ❌
🎁 3 BONUSES INCLUDED: 🎁
🎁 1° BONUS: FREE LIFETIME ACCESS (ONE TIME PURCHASE – NO MONTHLY FEES) to an entire VIDEOCOURSE with STEP-BY-STEP audio explanations
🎁 2° BONUS: 28 DAY FAT BURNING CHALLENGE specifically designed for RAPID WEIGHT LOSS with DAILY TRACKING CHART
🎁 3° BONUS: EBOOK ON INTERMITTENT FASTING – a simple and effective guide on how to accelerate weight loss. This will help you amplify your Wall Pilates results!
📚 WHY THIS BOOK IS DIFFERENT? 📚
IT’S NOT JUST ANOTHER “EXERCISE” BOOK
1. PERFECT COMBINATION: The book includes not only pictures and textual explanations but also step by step VIDEOS and AUDIO instructions
2. CLEAR AND SAFE INSTRUCTIONS to perform all the exercises SAFELY with MAXIMUM EFFECT
3. PHYSICAL AND MENTAL BENEFITS: Get in shape but also reduce your daily stress
4. MIND-BODY CONNECTION: You will learn how to connect your mind to the muscle you are working with
5. PRIVATE WALL PILATES INSTRUCTOR AT HOME: I will act as your PRIVATE PILATES INSTRUCTOR and I will train with you in your home to make sure you do the exercise correctly
Click on “BUY NOW” and start your transformation today!
From the Publisher
ASIN : B0CTMCDZ9C
Publisher : Independently published (January 30, 2024)
Language : English
Paperback : 110 pages
ISBN-13 : 979-8877971783
Item Weight : 9.8 ounces
Dimensions : 8.5 x 0.25 x 11 inches
5
Reviewer: Garden gal
Rating: 5.0 out of 5 stars
Title: No additional costs and very effective
Review: This a great book with detailed explanations, pictures and video. I had done reformer Pilates in the past but now that I hit 70 I find that the reformer gives me vertigo. No problems executing these exercises. I hope to regain some muscle mass and flexibility. I highly recommend this book.
Reviewer: Justmom123
Rating: 5.0 out of 5 stars
Title: Easy to follow
Review: The book is easy to read and the exercises are easy to follow. Exactly what I have been looking for.
Reviewer: Ladygirl
Rating: 5.0 out of 5 stars
Title: Great for anyone!
Review: This book is great for anyone wanting to do pilates as a beginner or someone who has done it a long time. It is very easy to understand and has pictures to insure you know the correct positioning and technique. I would recommend this to anyone who is looking to build lean muscle and lose some inches. There is a great program laid out in the book so there is no guessing about what to do.
Reviewer: I’m so glad I found this. I already have a larger bottle in pink that I am obsessed with. I took my polygel nails off they were long but weak. I knew they would break and I stumbled on this product. It is Amazing!!!!!! I am able to do acrylic, polygel etc. but with this it’s my natural nail with mega strength and very low maintenance. Love it and every woman needs this buy it!
Rating: 5.0 out of 5 stars
Title: Well written
Review: I am so glad that I bought this book. I looked at quite a few and I chose this one because it seemed like a great deal especially with the videos. It was definitely worth every penny.
Reviewer: Cierra L. Sather-jennings
Rating: 5.0 out of 5 stars
Title: Great into to Wall Pilates
Review: Clear steps, progressive introduction to Pilates exercises using the wall as resistance. There is a 28 day curated workout regime included.
Reviewer: Meghan
Rating: 5.0 out of 5 stars
Title: Easy and helpful
Review: I started this 28day challenge this week and am loving the ease of getting started. The workouts are typed in a way that makes it easy to understand and follow and there are pictures there to help you make sure you are setting yourself up correctly. I cannot wait to get further into the 28 days and see results!!
Reviewer: Inna VIP
Rating: 5.0 out of 5 stars
Title: Love that book is accompanied by videos!
Review: Lovely seller that provided link to me to access videos after I purchased the book. I been enjoying it so far.
Reviewer: Amazon Customer
Rating: 4.0 out of 5 stars
Title: Helpful
Review: 28 day fat burning challenge, Large print and easy to understand directions, the routine the pictures were very helpful!
Reviewer: RHarper
Rating: 5.0 out of 5 stars
Title:
Review: This is an easy to understand with how to pictures with daily exercises already to follow at the back of the book. Quick response when video login was requested and day 1 is in the books!Happy I have this to help me out.Cheers
Reviewer: Pimblett
Rating: 5.0 out of 5 stars
Title:
Review: The pictures and explanations are clear and easy to follow. Really good.
Reviewer: The Downey’s
Rating: 5.0 out of 5 stars
Title:
Review: This is a great beginner program. The explanations and photos make this easy to follow. I have yet to access the videos, butI am looking forward to them. I would have liked to have an intermediate and advanced program included as well. Although the book explains that you can create your own program to challenge yourself, the ease of following a program is worth paying for.
Reviewer: Sue Woodward
Rating: 5.0 out of 5 stars
Title:
Review: This book is so clear & concise, I love the easy to follow instructions
Reviewer: Linda
Rating: 2.0 out of 5 stars
Title:
Review: ebook format really hard to follow. images are hard to see in ebook. Video access is not automatic or available immediately after purchase. emailing back and forth to a gmail email, which seems really odd. Its advertised as a video course but its an average book.
